Antinflammatorysmoothies

  How To Increase Your Fruit And Vegetable Intake I am a good fruit and vegetable eater in the evening. I cook my meals with lots of vegetables, eat plenty of salads and typically serve some sort of fresh fruit for dessert. For me, my challenge is to get an adequate fruit and vegetable intake during the day. The primary reason for lower daytime fruit and vegetable intake is I generally eat my breakfast and lunch on the fly and put 90% of my culinary effort into dinner. There is a reason this site is named Something New For Dinner, breakfast and lunch are just not my thing.   The benefits of eating more fruits and vegetables are irrefutable. For me, the challenge is finding a fast and tasty way to make it happen. The best answer for me is the green smoothie. I have vowed to make these healthy, whole food drinks a big part of my breakfast, lunch and snack repertoire.  Click to download our free e-cookbook: 15 Recipes To Make You Look Like A Star Jamba Juice B...